Take a Minute For Your Asthma

Take a minute for your asthma

What's your unique answer to the question, "What is essential for my health and wellbeing?"

Asthma Australia and the Mental Health Council of Tasmania have joined forces to create the Take a Minute for your Asthma campaign.

It's all about the small and big things that make life worthwhile.

Using prompts and photos each day for 5 days, you’ll discover what truly matters for your health and wellbeing. These short, easy steps will empower you towards good asthma management, mental wellbeing and positive living.

So let's get started! Sign up using the form below to start your 5-minute transformation!